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fruit makes you happy

5 Ways Eating Fruits Regularly Can Make You Happier

It’s been well documented that fruits can have a positive effect on your mental health, and some medical experts have even gone as far to state that the impact is nearly instantaneous.

“Eating fruits apparently boosts our happiness far more quickly than it improves human health,” states University of Warwick professor Andrew Oswald in statement shared by the Thrillist.…