Tag Archives: tom brady

80 20 diet how it works

What Is the 80-20 Diet? Practiced By Olivia Munn, Miranda Kerr, & Tom Brady, Jessica Alba

You might have heard of the 80/20 diet recently, as a number of celebrities have recently taken to it. In fact, think of it less as a “diet” than a lifestyle change.

Really, it’s based on eating healthy portions of mostly fruits and vegetables and practicing moderation and balance.…