Tag Archives: salt

salty chinese food

Do Salty Foods Make You Gain Weight? Sodium Content & Weight Loss

does salt make you gain weight

recipe womanDoes eating salt make you gain weight? I heard it a million times from my grandmother: “lf you eat too much salt, you’ll puff up like a balloon!” Whenever we had dinner at her house, she’d make the traditional Italian meals high in carbs: spaghetti, lasagna, stuffed rigatoni, but never did she add any salt.…