Tag Archives: medifast

medifast or the south beach diet

Medifast vs. South Beach Diet: Which Is Better?

South Beach Diet or Medifast; Which is better? The South Beach Diet and Medifast are two big names in meal-delivery diets, but which one is best? Actually, no single diet is best for every individual, so the better question mighty be “which diet is best for you?”

Let’s take a look at both of these weight loss programs, comparing expert ratings, customer reviews, and cost to determine which heavyweights (or lightweights?) is better for your unique personality and lifestyle.…

medifast reviews

Medifast Reviews | Does this Diet Really Work? (Good + Bad!) • 2019

medifast logo

What we learned from Medifast reviews: Medifast is a popular meal-delivery program that’s high in protein and low in carbs and calories. It once again made the list of the Top 10 Commercial Diets and promises fast weight loss and diabetes control.…

buy whole milk instead of skim healthier

DON’T Buy Skim Milk: Choose Whole, 2% Fat, Almond, or Soy Milk Instead

When shopping in the grocery store, you likely have your own habits. Whether we like it or not, we’re all slaves to certain brands or products. We just get used to buying them regularly, which means that we’re much less likely to stray away from them and try something new.…

medifast diet meals reviews

Medifast Ratings: 3 Top (Trusted!) Health Sites Weigh In

medifast logo

Want to read real Medifast Reviews? If you are searching for important answers to questions like, “how much does Medifast cost,” or “is Medifast recommended for diabetics,” you want straight answers. First, here’s an overview, and then the best places to find credible ratings & reviews.…

farro grain health benefits

Farro Health Benefits + Which Kind Is Best For You?

FARRO: The Trendy, Not-so-new, “Supergrain”

Step aside quinoa. Farro is not only here, but it seems to be everywhere. Surely you’ve seen farro dishes gracing the menus at all the trendiest spots. While it may seem as though farro’s popularity sprouted overnight, (my spell-checking doesn’t even recognize it yet!

nutrisystem vs medifast

Nutrisystem vs. Medifast: Which Is the Better Diet?

versus diets boxers
Nutrisystem vs. Medifast

Medifast versus Nutrisystem – So, you did your homework and it’s come down to choosing between two popular diets: Nutrisystem and Medifast. But which diet is better for you?

Both Nutrisystem and Medifast are built around memberships and the delivery of prepackaged foods supplemented with fresh food from the grocery store.…

salty chinese food

Do Salty Foods Make You Gain Weight? Sodium Content & Weight Loss

does salt make you gain weight

recipe womanDoes eating salt make you gain weight? I heard it a million times from my grandmother: “lf you eat too much salt, you’ll puff up like a balloon!” Whenever we had dinner at her house, she’d make the traditional Italian meals high in carbs: spaghetti, lasagna, stuffed rigatoni, but never did she add any salt.…