Tag Archives: fruit

fruit makes you happy

5 Ways Eating Fruits Regularly Can Make You Happier

It’s been well documented that fruits can have a positive effect on your mental health, and some medical experts have even gone as far to state that the impact is nearly instantaneous.

“Eating fruits apparently boosts our happiness far more quickly than it improves human health,” states University of Warwick professor Andrew Oswald in statement shared by the Thrillist.…

pears weight loss

Eat Pears! Here’s the (Surprising!) Weight Loss & Health Benefits

The simple pear is, frankly, no one’s favorite fruit, is it? A bit of an outcast in the fruit world, it’s never the first snack that comes to mind. After all, arguably, strawberries, apples, and bananas are far superior in taste, and no ice cream or candy is made in “pear” flavor.…