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nutrisystem free trial

Nutrisystem Free Trial? Here’s How to Try Out the Program + Food

Is there a way to try Nutrisystem for free? Nutrisystem is weight loss program that requires signing up for their monthly meal-delivery. So, does it work, and can you try it out for free?

No, not really, but there are a couple of ways to try the diet out on a trial basis before fully committing. Here’s how:

#1. Nutrisystem at Walmart

nutrisystem kits walmart

Did you know that walmart.com, and even your local Walmart store sells 5-day Nutrisystem kits? It’s true, and if you are on the fence about joining Nutrisystem, it’s a great way to try it out.

Each of the kits comes with 5 days of their popular meals, snacks, shakes, and bars which you then supplement with fresh veggies and fruit from the grocery store. (Keep in mind that men get an extra snack each day) You can pick up one of these kits for about $50. Try it out for a week, and if you don’t like it, you’ve risked very little!

If you decide that their program works for your personality and lifestyle, then you can consider joining. If you do, we can pass on our exclusive coupons here.

*Update: Since posting this I have been told by more than one person that the Walmart kits are a little disappointing, and may discourage people from joining.

#2. Nutrisystem Food on eBay

fresh start nutrisystem

Who knew you could buy Nutrisystem food a la carte on eBay? It’s true, and you can sort it by: price, meal, shakes, kits, and more. I’ve even seen entire FreshStart® kits on eBay at a discount!

As a new customer you might want to be picky about what you buy, but you might find a lot of Nutrisystem food that looks worth trying!

#3. Try Nutrisystem for a Week…

If you’d like to get the full Nutrisystem experience including FreshStart® for the first week, then you have to join online.

After doing so you only have 14 days to cancel, so try it out, and if the first 10 days or so isn’t working for you, then immediately cancel your membership online. If you cancel after the 14 day “trial” period, (not a free trial) you may have to pay a cancellation fee if you have not yet paid for the second month.

If You Do Join, Make Sure You Get the Best Deal

Committing to Nutrisystem is a significant expense, so know all out the cost before you join. You can also get helpful info from honest reviews and decide if the diet is your style or not.

nutrisystem save40 coupon
*View featured promotion, or see more coupons

So, if you opt for signing up, be sure to use their Nutrisystem/Save40 (40% off) special plus a promo code at checkout for the best price.

If you’re a Costco member, there’s more good news. Costco.com sells discount Nutrisystem gift cards which you can use towards your first order, or towards a la carte food in subsequent months.

We even wrote an article about the cheapest way to join Nutrisystem which details exactly how to get the best deal using Nutrisystem gift cards from Costco.com.

Why There is No “Free Trial”

free lunch tomorrow

Unlike the DIY diets, Nutrisystem doesn’t lend itself to a free trial. That’s because of the nature of the diet which begins with a week of fast weight loss which attempts to break you of bad eating habits. This is then followed by months of structured eating and tracking which encourages healthy eating choices to last a lifetime.

A free week of Nutrisystem wouldn’t really be of much value, even if you did lose weight, because they try to take a more holistic, long-term approach to weight loss.

Also, the foundation of the diet is their packaged, pre-portioned meals, so giving away a free week or two of food would be a real money-loser for their company!

*New: Flat Tummy Tea Coupons

Anyway, if DIY is more of your speed, there are a couple of good free trial options out there that you can start today. Here are our a couple of our favorites:

Other Diet Free Trial Options?

While Nutrisystem doesn’t have a true free trial, other diets do. The top app-based diets including Weight Watchers and Noom both offer a free trial before you are charged.

Just know that with WW, you may not get the best long-term deal if you join through their free trial. If you commit to 3 months, then their “3-month savings plan” special yields the best monthly price.

Check out the free trials below:

Do you know of another way to try Nutrisystem for free? Just drop us a line as a comment below. Have you tried Nutrisystem? You can submit your review here. Thanks for stopping by Might Diets!

nutrisystem costco hack a la carte

Nutrisystem Promo Code for Existing Customers? Use “Costco” Hack

If you are on Nutrisystem or thinking of joining, you’ve probably noticed that all of their promo codes are for your first order only. So, is there a way for existing customers to get a discount on your second order, or towards a la carte food?

The good news is that we’ve found a hack that works for existing customers towards their second and subsequent orders, but you have to be a Costco member.

The Secret is buying Nutrisystem Gift Cards at Costco.com at up to a 40% discount!

Are you a member of Costco? Perhaps you have a family member or close friend who has a Costco membership? If so, you are eligible to buy discounted Nutrisystem gift cards in-store or at Costco.com.

costco nutrisystem discount

These $100 gift cards cost only $59-79 each, and can be used towards your first order, or a la carte food thereafter. Here’s how:

First Order

If you are joining Nutrisystem, (does it work?) there are promo codes available to save big at signup.

However, you can also buy multiple discount $100 gift cards to use towards your first order to save even more. So, if your first order is $350, you can buy up to 4 discounted Costco gift cards to use towards the total.

Just enter the code at checkout just like a promo code where it says, “enter gift card.” It’s a great way to save big when you join!

But, you may notice that you can’t enter a promo code for your second order. Here’s a hack to get a discount as an existing customer:

Second Order:

So, you’ve already completed the first part of Nutrisystem (FreshStart®) and are ready for more?

While there are no promo codes out there for existing Nutrisystem customers, you can use the balance of a gift card just like a promo code at checkout.

Example: If your first order total is $350 and you use 4 x $100 gift cards, you are left with a balance of $50.

The good news is that you can use that balance towards your second order! Just be sure to save the gift card with a remaining balance, as you will have to enter the code again towards your second order, including a la carte Nutrisystem food anytime.

A la Carte Food

buy nutrisystem food a la carte

Want to keep using these discounted Nutrisystem gift cards towards every order? Here’s where it’s a bit tricky, because when you signup for Nutrisystem, they put you on auto-payment. If you cancel before your second month, you’ll owe a $125 cancellation fee.

So, what can do you save money and beat the system?

Once again it comes back to the discount Nutrisystem gift cards. Here’s what you can do:

After your first two orders, you can log into your account and choose to delay your shipments.

Instead of receiving your third (or later) shipment, you can order food a la carte through your account at Nutrisystem.com, using the discount Costco Nutrisystem gift cards.

Existing Customers Can Still Save!

So, while by definition this isn’t a promo code for your second order, it’s a hack to get Nutrisystem food through your account at up to a 40% discount!

From this point on you can resume your auto-delivery shipments at any time, or continue ordering Nutrisystem food a la carte at a big discount; it’s up to you!

If you aren’t loving Nutrisystem, you can even quit after the second month without fear of a cancellation fee.

To get the most out of this hack, watch the price of Nutrisystem gift cards at Costco. While the regular price for these $100 cards is $79, you can find them on sale for as cheap as $59 each. That’s like finding a promo code for a 40% discount for existing customers!

Are you a Costco member? If so, check out today’s price on Nutrisystem gift cards here.

Other Promo Codes & Coupons?

If you aren’t a Nutrisystem member yet, we have exclusive coupons to get you the best price when you join. We recommend skipping the tempting 50 percent off sale, and going with the “

Not sold on Nutrisystem? We also have exclusive coupons for Weight Watchers (WW) and up to $100 off the cost of joining the South Beach Diet.

(Oh, and during tax season we can save you up to $25 on TurboTax with this coupon!)

Need inspiration? We just put together a list of our favorite weight loss quotes here.

Regardless of how you choose to strive towards your health and weight loss goals, good luck!

nutrisystem costco gift cards

$100 Nutrisystem Costco Deal: $100 Gift Cards for $79 (or Less!)

Nutrisystem Costco deal: Did you know that Costco has discounted gift cards for Nutrisystem? If you are thinking of signing up for Nutrisystem, know this: as a Costco member you can buy $100 Nutrisystem gift cards for $79 or less!

This is a quick way to save at least $25, and a no-brainer if you are planning on joining Nutrisystem. Plus, stack a promo code on top, and it’s the cheapest way to join their program. Here’s our review of how the Nutrisystem Costco deal works:

Discount Nutrisystem Gift Cards at Costco.com

Members of Costco just need to login at costco.com, then check today’s discount price for gift cards:

nutrisystem costco gift card_discount

Nutrisystem $100 gift cards usually cost $79, but can be as cheap as $59 during seasonal promotions. Here’s how to use them:

How to Use Nutrisystem Gift Cards from Costco

Using costco gift cards for nutrisystem? Here’s how:

  1. Buy $100 Nutrisystem gift cards at costco.com
  2. eGift cards are delivered via email within one hour
  3. Use gift card on top of 40% off promotion
  4. Stack a $30 off code for cheapest price ever on Nutrisystem!

You can buy more than one gift card, but know that your first order likely will be around $300, so you will probably only be able to use a maximum of 3 gift cards on your first order.

If you have $$ left over on a gift card, just re-enter the number on your second order to apply the balance of the gift card.

Example: So, if your First order total was $290, and you used three $100 gift cards, re-enter the third gift card again on your second order to have the remaining $10 balance applied.

At costco.com you can read the glowing customer reviews for these discount gift cards, even though reviews for the program are mostly good but mixed. Anyway, every review on costco.com seems very happy to save an unexpected $20+!

*To read how using one or more of these discount Nutrisystem gift cards is like a promo code (towards a la carte food) for existing customers, read this article

Where to Enter Code at Nutrisystem.com

Although the Nutrisystem deals at Costco are pretty straightforward, it’s a little hard to find where to enter the actual gift card code at nutrisystem.com. The place to enter the code is on the 3rd checkout screen like this:

nutrisystem where enter gift card
Sneaky link to enter gift card number at nutrisystem.com

Just click that link and it will open a field to type in the gift card number and PIN like this:

gift card code nutrisystem

Once you click “apply,” the gift card should be entered towards your order total.

Costco: When Do the Nutrisystem Gift Cards Go On Sale?

You can get $100 gift cards for Nutrisystem for $79 each every day, but a couple of times a year they go on sale for $59 each! These Nutrisystem deals at Costco are usually around January 1st for all those people with New Year’s resolutions, but you can expect these $59 gif cards to be available at least twice a year.

When you click, “Sign in for price,” you’ll get today’s best deal:

costco nutrisystem discount

Tip: Stack a Promo Code at Nutrisystem.com

Saving $20+ on each gift card is great, but here’s how to get the cheapest price possible on Nutrisystem. Click their 40% off promotion, and then use a promo code for an extra $20-30 off at signup!

Promo code SAVE20 usually works for a $20 discount, but sometimes we have even better codes here.

Costco discount + Nutrisystem discount + promo code = a triple discount!

How Much Does Nutrisystem Cost at Costco?

Costco does not sell actual Nutrisystem products in-store, and they do not directly sell memberships. However, they do sell discounted gift cards that can be used towards your purchase at Nutrisystem.com. During seasonal sales like New Year’s, these $100 gift cards are priced as low as $59!

*Related: How Much Does TurboTax Cost at Costco?

The Cheapest Way to Join Nutrisystem

You might have seen an ad on TV for their Drop 18 Now or Nutrisystem D program, but that doesn’t give you the best price. Instead, use all 3 discounts mentioned above, and it ends up being the absolute cheapest price on Nutrisystem. Remember, it all starts with an eGift card deal from Costco, and then click below to lock-in the best monthly rate:

nutrisystem women promo banner

Featured new customer promotion or, view all coupons



Nutrisystem at Walmart | 5-Day Weight Loss Kits, Shakes, Bars

walmart logo

Nutrisystem kits, shakes, boxes, food from Walmart: Nutrisystem is the most popular meal delivery diet in America, but the cost and idea of commitment can be intimidating. These 5-7 day kits at Walmart.com are a great obligation-free way to dip your toe into the program without obligation.

All kits come with both food and unlimited weight loss counseling from representatives. Walmart also sells shakes, bars, and frozen food a la carte at a pretty good price. (Did you know Costco sells discounted Nutrisystem gift cards?) 

Here’s more about Nutrisystem at Walmart:

Nutrisystem Weight Loss Kits: 5 or 7 Days

If you’ve been thinking about joining Nutrisystem but are still on the fence, you can get the gist of the program by trying their popular 5-day meal kit. Nutrisystem claims that while using these kits you can lose “up to 7 pounds in two weeks.”

Walmart carries three Nutrisystem 5-Day Kits including:

  1. Members Favorites 5-day Frozen Weight Loss Kit (Popular)
  2. Turbo Protein Powered Homestyle 5-Day Weight Loss Kit
  3. Protein Powered Jumpstart 5-Day Weight Loss Kit
  4. Nutrisystem D “Everyday Favorites” Kit (7-Days) 

Each kit comes in a cardboard box complete with its own little handle. That means you can carry the box and still have a free hand to point out all of the weird Walmart people to your husband. Here’s more about each of the kits:

Nutrisystem “Members’ Favorites” Frozen Weight Loss 5-Day Kit:

nutrisystem 5-day frozen kit

As the name implies, this 5-day box features some of the top frozen food from the Nutrisystem menu plus unlimited weight loss counselling. It’s also the most popular 5-day kit option at Walmart. Here’s what each kit contains:

Each Members Favorites 5-day Kit includes 15 entrees and 5 desserts & snacks including:

  • Breakfast: Buttermilk Waffles, Cinnamon Roll, Homestyle Pancakes, Thick-sliced French Toast, Turkey Ham & Cheese Omelet
  • Lunch: Four Cheese Melt, Grilled Chicken Sandwich, Hamburger, Pepperoni Pizza Melt, Southwest Fiesta Melt
  • Dinner: Roasted Turkey Medallions, Broccoli & Cheese Stuffed Chicken Breast, Meatloaf Sandwich, Mushroom Stuffed Chicken Breast, Ravioli Formaggio
  • Desserts & Snacks: Chocolate Brownie Sundae, Chocolate Cupcake, Ice Cream Sandwich, Orange Cream Bar, Whole Grain Soft Pretzel

Cost: $66.37 + free shipping or free pickup at any Walmart store

All prepared meals and snacks are “perfectly portioned” so there’s no need to count calories or points. However, although the meals are pre-made, you are expected to supplement them with fresh fruits and non-starchy vegetables.

Nutrisystem claims you can lose 7 pounds in 2 weeks with these 5-day kits, but to do so you’d obviously have to buy 4 kits. If you do, consider getting a variety of 5-day kits, and not several of the same kit! (Maybe just try one first?)

If you are interested in buying multiple kits, it might be worth considering joining their program (2-month commitment) and using a promo code or Costco Discount to bring the price down.

nutrisystem women promo banner

Featured new signup promotion or, view all coupons

Nutrisystem “Protein Powered Homestyle” Weight 5-Day Loss Kit:

nutrisystem turbo 5 day kit

The Nutrisystem Protein Powered Homestyle 5-day Weight Loss Kit is a great way to sample food from the Nutrisystem program without commitment. Each 5-day kit includes 5 breakfasts, 5 lunches, and 5 dinners and unlimited weight loss counseling via phone or chat from their trained representatives.

Here’s what each 5-Day Protein Powered Weight Loss Kit includes: 

  • Breakfast: Blueberry Lemon Baked Bar, Oatmeal Cranberry Bites, Cinnamon Bun Bar, Harvest Nut Bar, Granola Cereal
  • Lunch: Beans & Ham Soup, Creamy Beef Alfredo, Fudge Graham Bar, Three Cheese Chicken,  Homestyle Chicken
  • Dinner: BBQ Seasoned Chicken, Chicken Pot Pie, Chili w/ Beans, Mac & Cheese w/ Turkey Sausage
  • Turbo Shake Mixes: These 5 shakes are a key to the success of nutrisystem’s FreshStart® plan and are high in protein, probiotics, and fiber to keep you feeling full longer

Cost: $44.98 + Free Shipping, or free pickup at your local Walmart

While Nutrisystem claims that you can lose 10 pounds in 3 weeks, you should know that each kit only includes 5 days of food. Therefore, if you really do want to get 3 weeks worth of food, you’ll have to buy 4 of these kits. However, I’d recommend not getting 4 of the same 5-day kits, as you’ll get tired of the food fast!

Nutrisystem 5 Day “Protein Powered Jumpstart” Weight Loss Kit:

nutrisystem 5 day kit protein powered

Also a good way to try out Nutrisystem without joining, the “Protein Powered Jumpstart” box includes days of breakfasts, lunches, dinners, and snacks as well as access to unlimited weight loss counceling.

Here’s what each “Protein Powered Jumpstart” kit includes:

  • Breakfasts: Cinnamon Bun Bar, Cinnamon Raisin Baked Bar, Harvest Nut Bar, Oatmeal Cranberry Bites, Sweetened O’s (like Cheerios)  
  • Lunch: Black beans & Rice, Cheddar Broccoli Rice, Chocolate Covered Cherry Bar, Chicken Alfredo, Trail Mix Bar
  • Dinner: Chicken Pasta Parmesan, Hearty Beef Stew, Meatballs in Marinara Sauce, Rotini & Meatballs, Vegetarian Chili
  • Snacks: Chocolate Caramel Bar, Chocolatey Pretzel Bar, Milk Chocolate Flavored Pretzels, Toffee Crunch Cookies, White Chocolate Chunk Cookies

Cost: $44.98 plus free shipping or free in-store pickup at Walmart

Nutrisystem D (Diabetes) 7-Day Kit:

nutrisystem d kit

If you are diabetic, Nutrisystem offers “Nutrisystem D,” a special plan that emphasizes healthy blood sugar levels and foods with lower sugar and sodium content. Not ready to take the plunge and signup? This 7-day kit is sold at Walmart and comes in a smart little box with a handle. It’s a good way to get acquainted with the program without signing up.

Here’s what the 7-day Nutrisystem D Kit includes: 

  • Breakfast: Apple Cinnamon Oatmeal, Granola Cereal, Maple Brown Sugar Oatmeal, Nutriflakes Cereal (like Cornflakes), Peanut Butter Granola Bar, Sweetened O’s Cereal (like Cheerios)
  • Lunch: Arroz con Pollo, Beans & Ham Soup, Cheese Tortellini, Red Beans & Rice, Tortilla Soup, Three Cheese Chicken
  • Snacks: Apple Pecan Bites, Coconut Almond Bar, Double-Chocolate Caramel Bar, Dark Chocolate & Sea Salt Bar

*Why no dinners? Nutrisystem now includes snacks instead of dinners in the “D” meal box, which has a lot of customers angry. Actually, it’s the #1 complaint in customer reviews!

Nutrisystem at Walmart: Shakes, Bars, A La Carte Food

nutrisystem nutricrush bars walmart

Besides the popular 5 & 7-day kits, you can also buy food like bars and shakes a la carte at Walmart and Walmart.com. Their best-sellers include:

  1. NutriCrush Bars (Chocolate Peanut Butter)
  2. Nutrisystem D Blueberry Muffins
  3. NutriCrush Shakes (Vanilla)
  4. NutriCrush Bars (Double-Chocolate Caramel)
  5. NutriCrush Bars (Fudge Graham)
  6. Breakfast on the Go Variety Bundle
  7. Nutrisystem D Chocolate Chip Cookies
  8. Nutrisystem Movie Night Snack Pack (Popcorn, Chocolate Pretzels)
  9. NutriCrush Shakes (Chocolate)
  10. Chocolate Chip Cookies

Related: Are there coupons for Nutrisystem at Walmart?

Walmart: Where to Buy Nutrisystem Kits, (Boxes) Shakes, Bars, and Frozen Food

You already knew Walmart sells everything, right? Well, I’m not a fan of how they have gutted Main Street America, but if you’re looking to try out Nutrisystems without signing up for membership, it’s a good option. *Need to find a local store? Here’s their store-finder.

If you end up liking Nutrisystem and want to consider signing up for their program, we have the best deals!

nutrisystem women promo banner

Featured new customer promotion or, view all coupons