Tag Archives: coffee

Weight Watchers: 7 Worst Cocktails, Alcoholic Drinks You Can Order

Worst alcoholic drinks to order on a diet – When you’re on a diet, you work hard to look good in the Summer. However, it’s also the time we make the biggest mistakes when ordering alcoholic drinks. The typical bar and restaurant menus are loaded with landmines for ...  read more

Starbucks + Weight Watchers: 9 Healthy Menu Choices w/ SmartPoints

Best Starbucks drinks and menu items with low Weight Watchers Points: As a fellow Starbucks lover and former (successful) Weight Watchers member, I know how difficult it can be to avoid those morning coffee cravings.

The great news is, you don’t have to quit the good stuff altogether as your basic coffees ...  read more

eating habits diets geniuses

The DIET, Sleep, & Exercise Habits of Geniuses: Einstein, Tesla, & Edison

The (sometimes quirky) diets, sleep, and exercise habits of geniuses – Although we often think of genetics as the main factor in genius, your health and diet has a lot to do with it as well.

Consider that the brain uses a whopping 20% of your body’s total energy; more energy than ...  read more