Tag Archives: blood sugar levels

sweet tea sugar content

Sweet Tea: Sweet But Deadly – Like Shirley Temple w/ Ebola

arizona sweet teaSweet but deadly: Sweet Tea – Feeling like I needed a boost, I stopped in at our local CVS to pick up photos and grabbed one of those large cans of Arizona Sweet Tea. Ahhh… Just the name, “sweet tea” reminds me of living in the South as a kid, so I got a little bit of free nostalgia with my $1 purchase.…

What is The Glycemic Index? Here’s An Easy to Digest Answer

“Oh, twice as much ain’t twice as good. And can’t sustain like one-half could. It’s wanting more that’s gonna send me to my knees.” – John Mayer, Gravity

healthy vegetables heartTo many people, the glycemic index of a food is more important than other common measurements such as calories, fat, and carbohydrates, although they are all related.…