Tag Archives: best diets

mayo clinic diet reviews

Mayo Clinic Diet Reviews: Here’s How It Works

mayo clinic logoDoes the Mayo Clinic Diet Work? Jan lost 105 pounds by following the Mayo clinic diet after a hysterectomy. She had been able to lose weight in the past, but it never stayed off for long. Like thousands of others like her, Jan learned that the only way to keep weight off is by living a healthy lifestyle not trying crash diets.…

Weight Watchers Named The EASIEST Diet to Follow, AGAIN!

Weight Watchers Is on a Winning Streak:  Well, if you’re looking for a diet that is a) easy to follow and b) actually works, you might just have found it.

According to the Best Diets report, which came out just this month, Weight Watchers is the Best Diet For Weight Loss and the “Easiest Diet To Follow.” As if that’s not enough, the program also took the “Best Diet For FAST Weight Loss” and “Best Commercial Diet” as well.…

mind diet weight loss alzheimers

MIND Diet: Weight Loss + Alzheimer’s Disease Prevention = Really Smart!

The MIND Diet: It’s something that none of us want to imagine. There’s nothing scarier than the thought of losing your memory. Waking up one day to find that your most precious moments have simply slipped from your mind is u completely terrifying thought.…

80 20 diet how it works

What Is the 80-20 Diet? Practiced By Olivia Munn, Miranda Kerr, & Tom Brady, Jessica Alba

You might have heard of the 80/20 diet recently, as a number of celebrities have recently taken to it. In fact, think of it less as a “diet” than a lifestyle change.

Really, it’s based on eating healthy portions of mostly fruits and vegetables and practicing moderation and balance.…

nutrisystem vs medifast

Nutrisystem vs. Medifast: Which Is the Better Diet?

versus diets boxers
Nutrisystem vs. Medifast

Medifast versus Nutrisystem – So, you did your homework and it’s come down to choosing between two popular diets: Nutrisystem and Medifast. But which diet is better for you?

Both Nutrisystem and Medifast are built around memberships and the delivery of prepackaged foods supplemented with fresh food from the grocery store.…

Top 10 Diets Ranked By U.S. News: One Diet Wins a 3-Peat

top ranked diets and weight loss

diet guyDiets can often be synonymous with “fads” or “trends”. Coming in and out of style like the latest runway fashions. Therefore, it makes sense to pay attention when there is a trusted source ranking the best ones for you.  Some diets are more extreme than others, but all require cutting out some form of food, whether it be an entire food group, a certain food or simply reducing calories.…