Coupons for Boost drinks: Proper nutrition is key to your energy levels and health, and that’s where Boost comes in. They say, “you are what you eat,” so skip the empty carbs and unhealthy snacks! Like Ensure,
The South Beach Diet is a popular weight loss program consisting of three phases. If you are reading this you may have already completed the first two phases of the South Beach Diet. If so, congratulations! If not, here’s a quick review:
- Phase 1: The goal of the first phase is to reboot your body and prepare for fast weight loss by switching your body’s energy source from carbs to body fat.
- Phase 2: Is steady weight loss until you reach your goal weight
McDonald portion sizes 50’s vs now: McDonalds opened their first restaurant in 1955 in Des Plaines, Illinois, and they offered only 9 menu items! Although the current menu varies by region and restaurant location, there are now over 150 menu items
Vintage fat-shaming ads – Ry-Krisp was a brand of rye crackers and bread that launched in 1905. While their early ads appealed to Scandinavian immigrants who found comfort in eating the traditional rye crackers, the brand later
Vintage ads for weight gain products: America currently has a $66 billon weight loss industry. That’s 66 billion
Funny quotes about dieting and weight loss w/ pictures: In life you have to have a sense of humor, especially when it comes to dieting. They say that most
If you are considering signing up for Nutrisystem, you should know what to expect. Well, it all starts with Turbo 13, which is the first month of fast weight loss to kick off the program. Included in this first month’s shipment is your Turbo Takeoff
Worst alcoholic drinks to order on a diet – When you’re on a diet, you work hard to look good in the Summer. However, it’s also the time we make the biggest mistakes when ordering alcoholic drinks. The typical bar
Best Starbucks drinks and menu items with low Weight Watchers Points: As a fellow Starbucks lover and former (successful) Weight Watchers member, I know how difficult it can be to avoid those morning coffee cravings.
The great news is, you don’t have to quit
Can you drink alcohol while on Nutrisystem? There are a number of reasons why alcohol can be the enemy of diets like Nutrisystem, but they have recently softened their stance to allow an occasional glass of wine, beer, liquor, or cocktail. (Liquor?
Is Weight Watchers worth the money? Weight Watchers consistently ranks the highest amongst commercial diets for overall fat and weight loss (U.S. News and World Report 2018), making