Category Archives: Popular

Popular posts: These are some of the most popular posts on Mighty Diets. Also be sure to check out our exclusive specials from diets like WW, Nutrisystem, and Medifast.

what happens weight watchers meetings

What Happens at Weight Watchers Meetings? Here’s How They Work:

weight watchers logoSo, how do weight watchers meetings work? The good news is that you’ve made a good choice as it’s the consistently ranked as the #1 commercial diet in America. But, if you landed here, you’re probably wondering if you should signup for meetings, (aka WW Studio) or just take more of a DIY approach with OnlinePlus by using their online tools and community.…

weight watchers point system

Weight Watchers Point System Explained | How WW Points Work:

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How the new WW FreeStyle point system works: Understanding the WW, (Weight Watchers Reimagined) point system is crucial to potential success on the diet.

The WW point system has undergone a few significant changes over the years, but basically it’s the same concept: you count points instead of calories to lose weight.…

eating habits diets geniuses

The DIET, Sleep, & Exercise Habits of Geniuses: Einstein, Tesla, & Edison

The (sometimes quirky) diets, sleep, and exercise habits of geniuses – Although we often think of genetics as the main factor in genius, your health and diet has a lot to do with it as well.

Consider that the brain uses a whopping 20% of your body’s total energy; more energy than any other organ.…

abundant food obesity dna

Gorging Gene: How Our “Hunter Gatherer” DNA Is Making Us Fat Now

How is our pre-historic DNA making us obese? For most of human history, we lived as foragers. This means that for tens of thousands of years we travelled in search of food instead of settling in one place.

Our ancestors’ nomadic lifestyle was dictated largely by the seasonal migration of animals and the growth cycles of plants. …

ww weight watchers cost

Weight Watchers Cost? Here Are the 3 Plan Options w/ Prices

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How much does WW (Weight Watchers Reimagined) cost? Whether you’re on a budget or not, it’s good to do your homework and read reviews before starting any diet.

Because of its low cost, simplicity, and high success rate, WW has become the most popular commercial diet for women and men looking to lose weight and keep it off.…