Category Archives: Popular

Popular posts: These are some of the most popular posts on Mighty Diets. Also be sure to check out our exclusive specials from diets like WW, Nutrisystem, and Medifast.

weight watchers point system_new

Weight Watchers Point System Explained | How WW Points Work (New)

How the new FreeStyle Weight Watchers point system works: Understanding the Weight Watchers point system is crucial to potential success on the diet. The WW point system has undergone a few significant changes over the years, but basically it’s the same concept: you count points instead ...  read more

eating habits diets geniuses

The DIET, Sleep, & Exercise Habits of Geniuses: Einstein, Tesla, & Edison

The (sometimes quirky) diets, sleep, and exercise habits of geniuses – Although we often think of genetics as the main factor in genius, your health and diet has a lot to do with it as well.

Consider that the brain uses a whopping 20% of your body’s total energy; more energy than ...  read more

abundant food obesity dna

Gorging Gene: How Our “Hunter Gatherer” DNA Is Making Us Fat Now

How is our pre-historic DNA making us obese? For most of human history, we lived as foragers. This means that for tens of thousands of years we travelled in search of food instead of settling in one place.

Our ancestors’ nomadic lifestyle was dictated largely by the seasonal migration of animals ...  read more

the cost of WW

Weight Watchers Cost? Here Are the 3 Plan Options w/ Prices

How much does the Weight Watchers diet cost? Whether you’re on a budget or not, it’s good to do your homework and read reviews before starting any diet.

Because of its low cost, simplicity, and high success rate, WW has become the most popular commercial diet for women and men ...  read more