Author Archives: Ben Mattice

high carb diet brain health

New Study: Low-Protein, High-Carb Diet Good for Brain Health (What!?)

It’s no mystery that people want to live longer. Ponce De León sought the Fountain of Youth. King Arthur sought the Holy Grail. And today researchers seek to make us live longer through science.

But living longer isn’t glorious if your brain quits working before you die. Life expectancy for humans ...  read more

Here’s How Nutrisystem “Turbo 13” Actually Works:

How does Nutrisystem’s Turbo13 program work? You may have seen one of the tv commercials promoting nutrisystem.com/turbo13 and wondered how it all works. Here’s the skinny on the new, initial fast weight loss phase that they call “Turbo 13.”

If you think ...  read more