How much does the Weight Watchers diet cost? Whether you’re on a budget or not, it’s good to do your homework and read reviews before starting any diet.
Because of its low cost, simplicity, and high success rate, WW has become the most popular commercial diet for people looking to lose weight and keep it off. Read on to learn more about their plans, and how much Weight Watchers will cost you.
The cost depends on your plan: Online only, Meetings, or Personal Coaching
Before knowing what Weight Watchers will cost you, you’ll want to decide on the best plan for your needs. I’d compare the plan options to how people choose to exercise.
While some people find that they can get up early every morning and jog a few miles on their own, (like WW Online only) others prefer to take group classes at the gym, (like WW Meetings) or add the motivation and support of a personal trainer. (WW Coaching)
Here are the estimated costs of Weight Watchers:
- WW OnlinePlus: $20 per month
- WW Meetings: (Includes OnlinePlus) $50 per month
- WW Personal Coaching (Includes OnlinePlus) $55 per month
- *For the best price, view today’s promotion on weightwatchers.com here
*Cost to join: All new plans require a registration fee or “starter fee” of $20, which is often waived when you use a coupon
Weight Watchers Online Plus
You might call Weight Watchers with “online only” the “self-help” option of the three. With 24/7 convenience of access from any device, the Online Plus option for Weight Watchers is ideal for the self-motivated man or woman on the go, and adds the online support of the Weight Watchers community. “OnlinePlus” only is the cheapest and most popular of the plans.
At initial signup you can opt to commit to only one month at a time, or signup for their 3-month savings plan, which often comes with free registration and a discount.
There is no long-term commitment with either option, although the three-month savings plan assumes that you will complete the 3-month commitment, or may have to pay a cancelation fee.
How much does it cost to join Weight Watchers Online? Weight Watchers OnlinePlus (only) costs about:
- $0.70 per day
- $5.00 per week
- $20 per month
- $240 per year
*There is a $20 cost to join, but their promotion for the 3-Month Savings Plan includes free registration
Online Plus + MEETINGS:
Adding meetings to Weight Watchers Online is recommended, and has been proven to significantly increase success rates, with people who attend meetings losing about 3x the weight as those who go it alone. In that spirit, the Harvard School of Public Health has said that,
“Behavioral, psychological, and social factors are probably far more important for weight loss than the mix of nutrients in a diet.”
Most people benefit from the support and guidance that meetings offer in addition to the tools and recipes that OnlinePlus offers. Their confidential weigh-ins help add accountability to your goals, which further increases your odds of success. There are thousands of local meeting locations, so check their site to see where the closest one is for you.
“One particular weekly meeting topic was ‘Believe.’ The Leader told us, ‘Visualize yourself at your goal. What does it look like to you?’ I found an old photo of myself and I started picturing myself after my goal, and I started to believe” – Lucy, Meetings member
Monthly fees will run around $50 per month, and you can often join free and get a sizable discount with their 3-month savings plan. As with the online-only option, the fee will be billed every month unless you cancel.
How much do Weight Watchers meetings cost? Weight Watchers w/ Meetings cost about:
- $1.70 per day
- $12 per week
- $50 per month
- $600 per year
*As with all plans, it costs about $20 to join, but their coupon for the 3-Month Savings Plan includes free signup
Weight Watchers with Personal COACHING
Do you benefit from the occasional help of a personal trainer at the gym? Some people do, and will pay for the extra assistance and motivation. That’s the concept with optional WW Personal Coaching.
Personal coaching provides text or phone call guidance from a professional coach alongside digital tools and an action plan designed specifically to the client.
How much is WW personal coaching? Weight Watchers + Coaching costs:
- $1.85 per day
- $14 per week
- $55 per month
- $660 per year
Calculating the total cost of the Weight Watchers diet
If you are comparing Weight Watchers to Nutrisystem, keep in mind that, (unlike the monthly cost of Nutrisystem or the cost of diets like Medifast) the cost of WW does not include prepared or frozen food. This makes determining the true cost of Weight Watchers more dependent on how much you spend each month on groceries and at restaurants.
If you’re on a budget, consider that the average American spends about $160 per week on food, which you should add to your weekly and monthly total cost estimates for Weight Watchers.
Think of WW as tools, recipes, and a support system for weight loss that adapts to your lifestyle. While no foods are included (or off-limits), you’ll need to calculate points to stay on track.
More about Weight Watchers
Weight Watchers was formulated with a very simple concept; bringing like minds together for the purpose of support in losing weight. In the early 1960’s, Weight Watchers founder Jean Nidetch began inviting friends to her Queens home once per week to discuss the best ways to lose weight.
A housewife who lost well over 60 pounds, the program expanded to what it is today- one of the largest weight loss conglomerates averaging 48,000 meetings per week in 30 different countries worldwide.
Weight Watchers operates on the idea that participants can lose an average of 2 pounds per week using healthier methods than counting calories. The idea is to focus on the individual’s health as a whole, and not just weight loss. The diet is easy to follow, and comparable in price to other leading commercial weight loss programs. Join now!